HOLIDAY CHOCOLATE ASSORTMENT SQUARES vs ASSORTED MILK AND DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK AND DARK CHOCOLATES wins in 5 out of 10 nutrient categories
HOLIDAY CHOCOLATE ASSORTMENT SQUARES: 4
vs
ASSORTED MILK AND DARK CHOCOLATES: 5
(1 ties)
Overview
| Nutrient | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 560 cal | 462 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 56 g | 61.5 g | |
| Fat | 36 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOLIDAY CHOCOLATE ASSORTMENT SQUARES | ASSORTED MILK AND DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 85 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Potassium, K | 300 MG | 292 MG | |
| Sodium, Na | 100 MG | 115 MG |