HOLIDAY CANDIED PECANS vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 6 out of 11 nutrient categories
HOLIDAY CANDIED PECANS: 3
vs
FAIRWAY: 6
(2 ties)
Overview
| Nutrient | HOLIDAY CANDIED PECANS | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 594 cal | 429 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 40.6 g | 67.9 g | |
| Fat | 50 g | 14.3 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CANDIED PECANS | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CANDIED PECANS | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 422 MG | 536 MG |