HOKKIEN STIR-FRY NOODLES vs ITALIAN FLAT EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
HOKKIEN STIR-FRY NOODLES wins in 5 out of 12 nutrient categories
HOKKIEN STIR-FRY NOODLES: 5
vs
ITALIAN FLAT EGG NOODLES: 3
(4 ties)
Overview
| Nutrient | HOKKIEN STIR-FRY NOODLES | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 375 cal | |
| Protein | 5 g | 16.1 g | |
| Carbs | 32 g | 69.6 g | |
| Fat | 1 g | 3.6 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOKKIEN STIR-FRY NOODLES | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOKKIEN STIR-FRY NOODLES | ITALIAN FLAT EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 110 MG | 54 MG |