HOJA DE LAUREL vs ONION POWDER
Nutrition comparison per 100 g serving
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HOJA DE LAUREL wins in 5 out of 10 nutrient categories
HOJA DE LAUREL: 5
vs
ONION POWDER: 1
(4 ties)
Overview
| Nutrient | HOJA DE LAUREL | ONION POWDER | Winner |
|---|---|---|---|
| Calories | 307 cal | 556 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 111.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOJA DE LAUREL | ONION POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOJA DE LAUREL | ONION POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 0 MG |