HOISIN SWEET AND SOUR SOY BASED SAUCE WITH MISO PASTE vs MOLE COOKING SAUCE
Nutrition comparison per 100 g serving
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MOLE COOKING SAUCE wins in 4 out of 11 nutrient categories
HOISIN SWEET AND SOUR SOY BASED SAUCE WITH MISO PASTE: 1
vs
MOLE COOKING SAUCE: 4
(6 ties)
Overview
| Nutrient | HOISIN SWEET AND SOUR SOY BASED SAUCE WITH MISO PASTE | MOLE COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 20 g | 16.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOISIN SWEET AND SOUR SOY BASED SAUCE WITH MISO PASTE | MOLE COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOISIN SWEET AND SOUR SOY BASED SAUCE WITH MISO PASTE | MOLE COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 733 MG | 833 MG |