HOISIN SAUCE vs BENNETTS
Nutrition comparison per 100 g serving
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BENNETTS wins in 4 out of 10 nutrient categories
HOISIN SAUCE: 1
vs
BENNETTS: 4
(5 ties)
Overview
| Nutrient | HOISIN SAUCE | BENNETTS | Winner |
|---|---|---|---|
| Calories | 214 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.6 g | 25 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOISIN SAUCE | BENNETTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.2 MG |
Minerals
| Mineral | HOISIN SAUCE | BENNETTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,595 MG | 875 MG |