HOISIN GLAZED STEAK STRIP TACOS WITH SESAME ORANGE SLAW vs ROASTED BUTTERNUT SQUASH & RAINBOW CHARD QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED BUTTERNUT SQUASH & RAINBOW CHARD QUINOA wins in 6 out of 10 nutrient categories
HOISIN GLAZED STEAK STRIP TACOS WITH SESAME ORANGE SLAW: 3
vs
ROASTED BUTTERNUT SQUASH & RAINBOW CHARD QUINOA: 6
(1 ties)
Overview
| Nutrient | HOISIN GLAZED STEAK STRIP TACOS WITH SESAME ORANGE SLAW | ROASTED BUTTERNUT SQUASH & RAINBOW CHARD QUINOA | Winner |
|---|---|---|---|
| Calories | 184 cal | 98 cal | |
| Protein | 8.3 g | 3.9 g | |
| Carbs | 19.5 g | 16.9 g | |
| Fat | 8.3 g | 2.4 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOISIN GLAZED STEAK STRIP TACOS WITH SESAME ORANGE SLAW | ROASTED BUTTERNUT SQUASH & RAINBOW CHARD QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | HOISIN GLAZED STEAK STRIP TACOS WITH SESAME ORANGE SLAW | ROASTED BUTTERNUT SQUASH & RAINBOW CHARD QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 439 MG | 235 MG |