HOISIN CHICKEN STIR FRY WITH JASMINE RICE ONE PAN MEAL KIT vs TRADITIONAL CHICKEN TAMALES
Nutrition comparison per 100 g serving
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HOISIN CHICKEN STIR FRY WITH JASMINE RICE ONE PAN MEAL KIT wins in 5 out of 10 nutrient categories
HOISIN CHICKEN STIR FRY WITH JASMINE RICE ONE PAN MEAL KIT: 5
vs
TRADITIONAL CHICKEN TAMALES: 4
(1 ties)
Overview
| Nutrient | HOISIN CHICKEN STIR FRY WITH JASMINE RICE ONE PAN MEAL KIT | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calories | 125 cal | 172 cal | |
| Protein | 10.3 g | 8.6 g | |
| Carbs | 16.5 g | 23.2 g | |
| Fat | 1.2 g | 5.3 g | |
| Fiber | 0.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOISIN CHICKEN STIR FRY WITH JASMINE RICE ONE PAN MEAL KIT | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 0.8 MG |
Minerals
| Mineral | HOISIN CHICKEN STIR FRY WITH JASMINE RICE ONE PAN MEAL KIT | TRADITIONAL CHICKEN TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 99 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 136 MG | 556 MG |