HODGSON MILL vs BREAD, CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
BREAD, CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
HODGSON MILL: 4
vs
BREAD, CHEDDAR CHEESE: 5
(1 ties)
Overview
| Nutrient | HODGSON MILL | BREAD, CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 364 cal | 298 cal | |
| Protein | 15.2 g | 12.3 g | |
| Carbs | 72.7 g | 42.1 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | BREAD, CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | HODGSON MILL | BREAD, CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Sodium, Na | 515 MG | 561 MG |