HODGSON MILL vs ORGANIC HONEY NUT TOASTED OATS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HODGSON MILL wins in 5 out of 11 nutrient categories
HODGSON MILL: 5
vs
ORGANIC HONEY NUT TOASTED OATS CEREAL: 4
(2 ties)
Overview
| Nutrient | HODGSON MILL | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 375 cal | |
| Protein | 15 g | 7.5 g | |
| Carbs | 65 g | 80 g | |
| Fat | 7.5 g | 3.8 g | |
| Fiber | 15 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 225 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 0 MG | 575 MG |