HODGSON MILL vs CINNAMON CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON CEREAL wins in 10 out of 17 nutrient categories
HODGSON MILL: 5
vs
CINNAMON CEREAL: 10
(2 ties)
Overview
| Nutrient | HODGSON MILL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calories | 350 cal | 359 cal | |
| Protein | 15 g | 5.1 g | |
| Carbs | 65 g | 87.2 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 15 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 308 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 18.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 0 MG | 487 MG |