HODGSON MILL vs ITALIAN GARLIC BEER BREAD
Nutrition comparison per 100 g serving
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HODGSON MILL wins in 7 out of 10 nutrient categories
HODGSON MILL: 7
vs
ITALIAN GARLIC BEER BREAD: 1
(2 ties)
Overview
| Nutrient | HODGSON MILL | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 15.2 g | 8.8 g | |
| Carbs | 66.7 g | 76.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | HODGSON MILL | ITALIAN GARLIC BEER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Sodium, Na | 682 MG | 471 MG |