HODGSON MILL vs MEXICAN CORNBREAD MIX
Nutrition comparison per 100 g serving
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MEXICAN CORNBREAD MIX wins in 7 out of 10 nutrient categories
HODGSON MILL: 0
vs
MEXICAN CORNBREAD MIX: 7
(3 ties)
Overview
| Nutrient | HODGSON MILL | MEXICAN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 67.9 g | |
| Fat | 8.9 g | 8.9 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | MEXICAN CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | HODGSON MILL | MEXICAN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 286 MG | 1,179 MG |