HODGSON MILL vs BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS
Nutrition comparison per 100 g serving
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BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS wins in 7 out of 11 nutrient categories
HODGSON MILL: 2
vs
BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS: 7
(2 ties)
Overview
| Nutrient | HODGSON MILL | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calories | 366 cal | 423 cal | |
| Protein | 4.9 g | 9.6 g | |
| Carbs | 80.5 g | 71.2 g | |
| Fat | 2.4 g | 15.4 g | |
| Fiber | 2.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | BLUEBERRY PECAN SUPER GRAINS GRANOLA CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 96 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 404 MG | |
| Sodium, Na | 0 MG | 29 MG |