HODGSON MILL vs DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX wins in 5 out of 11 nutrient categories
HODGSON MILL: 4
vs
DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX: 5
(2 ties)
Overview
| Nutrient | HODGSON MILL | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 543 cal | |
| Protein | 13.9 g | 22.9 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 4.2 g | 31.4 g | |
| Fiber | 11.1 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | DOUBLE CHOCOLATE KETO FRIENDLY COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 171 MG | |
| Iron, Fe | 4 MG | 7.4 MG | |
| Potassium, K | 0 MG | 771 MG | |
| Sodium, Na | 611 MG | 457 MG |