HODGEPODGE HARVEST RAISINS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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HODGEPODGE HARVEST RAISINS wins in 7 out of 11 nutrient categories
HODGEPODGE HARVEST RAISINS: 7
vs
WHOLE FOODS MARKET: 2
(2 ties)
Overview
| Nutrient | HODGEPODGE HARVEST RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 12.5 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGEPODGE HARVEST RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGEPODGE HARVEST RAISINS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 54 MG | 633 MG |