HOAGIES 6"" vs POTATO BUNS
Nutrition comparison per 100 g serving
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POTATO BUNS wins in 8 out of 15 nutrient categories
HOAGIES 6"": 4
vs
POTATO BUNS: 8
(3 ties)
Overview
| Nutrient | HOAGIES 6"" | POTATO BUNS | Winner |
|---|---|---|---|
| Calories | 247 cal | 278 cal | |
| Protein | 5.9 g | 9.3 g | |
| Carbs | 47.1 g | 53.7 g | |
| Fat | 3.5 g | 3.7 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOAGIES 6"" | POTATO BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOAGIES 6"" | POTATO BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 471 MG | 500 MG |