Hoagie Rolls vs Pepperidge Farm Light Style Soft Wheat Bread
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Light Style Soft Wheat Bread wins in 9 out of 14 nutrient categories
Hoagie Rolls: 2
vs
Pepperidge Farm Light Style Soft Wheat Bread: 9
(3 ties)
Overview
| Nutrient | Hoagie Rolls | Pepperidge Farm Light Style Soft Wheat Bread | Winner |
|---|---|---|---|
| Calories | 263 cal | 237 cal | |
| Protein | 8.8 g | 13.2 g | |
| Carbs | 49.1 g | 47.4 g | |
| Fat | 2.6 g | 1.3 g | |
| Fiber | 5.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Rolls | Pepperidge Farm Light Style Soft Wheat Bread | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hoagie Rolls | Pepperidge Farm Light Style Soft Wheat Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 132 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 123 MG | 211 MG | |
| Sodium, Na | 456 MG | 355 MG |