Hoagie Rolls vs Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Hoagie Rolls: 6
vs
Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns: 6
(2 ties)
Overview
| Nutrient | Hoagie Rolls | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 263 cal | 282 cal | |
| Protein | 8.8 g | 12.7 g | |
| Carbs | 49.1 g | 50.7 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 5.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Rolls | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hoagie Rolls | Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 42 MG | |
| Iron, Fe | 3.0 MG | 3.7 MG | |
| Potassium, K | 123 MG | 85 MG | |
| Sodium, Na | 456 MG | 493 MG |