Hoagie Rolls vs 100% Grain-Free Sliced Bread Loaf
Nutrition comparison per 100 g serving
Ad 468x60
100% Grain-Free Sliced Bread Loaf wins in 5 out of 10 nutrient categories
Hoagie Rolls: 4
vs
100% Grain-Free Sliced Bread Loaf: 5
(1 ties)
Overview
| Nutrient | Hoagie Rolls | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calories | 223 cal | 346 cal | |
| Protein | 7.6 g | 11.5 g | |
| Carbs | 46.7 g | 23.1 g | |
| Fat | 1.1 g | 19.2 g | |
| Fiber | 3.3 g | 19.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Rolls | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | Hoagie Rolls | 100% Grain-Free Sliced Bread Loaf | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 192 MG | |
| Iron, Fe | 0.6 MG | 4.2 MG | |
| Sodium, Na | 516 MG | 346 MG |