HISSHO vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 7 out of 10 nutrient categories

HISSHO: 0 vs ROUNDY'S: 7 (3 ties)

Overview

Nutrient	HISSHO	ROUNDY'S	Winner
Calories	214 cal	33 cal
Protein	0 g	10 g
Carbs	14.3 g	6.7 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HISSHO	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	HISSHO	ROUNDY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	214 MG	450 MG

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