HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS vs TRADITIONAL ITALIAN COOKIE
Nutrition comparison per 100 g serving
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HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS wins in 5 out of 10 nutrient categories
HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS: 5
vs
TRADITIONAL ITALIAN COOKIE: 4
(1 ties)
Overview
| Nutrient | HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 480 cal | |
| Protein | 9.5 g | 8 g | |
| Carbs | 81.0 g | 64 g | |
| Fat | 9.5 g | 20 g | |
| Fiber | 4.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HINT OF SEA SALT MINI ALMOND & RICE CRACKER SNACKS | TRADITIONAL ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 80 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 200 MG | 160 MG | |
| Sodium, Na | 190 MG | 200 MG |