HINT OF SALT WHITE BASMATI READY TO HEAT RICE vs ORGANIC BROWN BASMATI RICE
Nutrition comparison per 100 g serving
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ORGANIC BROWN BASMATI RICE wins in 6 out of 10 nutrient categories
HINT OF SALT WHITE BASMATI READY TO HEAT RICE: 1
vs
ORGANIC BROWN BASMATI RICE: 6
(3 ties)
Overview
| Nutrient | HINT OF SALT WHITE BASMATI READY TO HEAT RICE | ORGANIC BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 92 cal | 92 cal | Tie |
| Protein | 1.6 g | 2.1 g | |
| Carbs | 18.1 g | 17.9 g | |
| Fat | 1.6 g | 1.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HINT OF SALT WHITE BASMATI READY TO HEAT RICE | ORGANIC BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 46 MG | 4 MG |