HINT OF SALT CRACKERS vs SPECIALTY CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SPECIALTY CRISPS wins in 6 out of 10 nutrient categories
HINT OF SALT CRACKERS: 3
vs
SPECIALTY CRISPS: 6
(1 ties)
Overview
| Nutrient | HINT OF SALT CRACKERS | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 56.7 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HINT OF SALT CRACKERS | SPECIALTY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 97 MG | |
| Iron, Fe | 3.8 MG | 3.3 MG | |
| Potassium, K | 375 MG | 373 MG | |
| Sodium, Na | 156 MG | 750 MG |