HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT vs PLAIN ORGANIC NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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PLAIN ORGANIC NONFAT GREEK YOGURT wins in 7 out of 11 nutrient categories
HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT: 0
vs
PLAIN ORGANIC NONFAT GREEK YOGURT: 7
(4 ties)
Overview
| Nutrient | HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT | PLAIN ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 53 cal | |
| Protein | 8 g | 10.6 g | |
| Carbs | 6.7 g | 2.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT | PLAIN ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HINT OF GILI CHERRY BLENDED LOW-FAT GREEK YOGURT | PLAIN ORGANIC NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 135 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 147 MG | |
| Sodium, Na | 33 MG | 44 MG |