HINT OF DILL PICKLED BEETS REAL VEGETABLE CHIPS vs CARAMELIZED ONION HUMMUS CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HINT OF DILL PICKLED BEETS REAL VEGETABLE CHIPS: 4
vs
CARAMELIZED ONION HUMMUS CRISPS: 4
(3 ties)
Overview
| Nutrient | HINT OF DILL PICKLED BEETS REAL VEGETABLE CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINT OF DILL PICKLED BEETS REAL VEGETABLE CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HINT OF DILL PICKLED BEETS REAL VEGETABLE CHIPS | CARAMELIZED ONION HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 750 MG | 643 MG |