HINGE STYLE NEW ENGLAND HOT DOG ROLLS vs WHOLE WHEAT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HINGE STYLE NEW ENGLAND HOT DOG ROLLS wins in 5 out of 11 nutrient categories
HINGE STYLE NEW ENGLAND HOT DOG ROLLS: 5
vs
WHOLE WHEAT HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | HINGE STYLE NEW ENGLAND HOT DOG ROLLS | WHOLE WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 8.8 g | 10.5 g | |
| Carbs | 45.6 g | 52.6 g | |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINGE STYLE NEW ENGLAND HOT DOG ROLLS | WHOLE WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | HINGE STYLE NEW ENGLAND HOT DOG ROLLS | WHOLE WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 35 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 456 MG | 509 MG |