HINGE STYLE NEW ENGLAND HOT DOG ROLLS vs SPROUTED WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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SPROUTED WHOLE WHEAT BREAD wins in 7 out of 12 nutrient categories
HINGE STYLE NEW ENGLAND HOT DOG ROLLS: 3
vs
SPROUTED WHOLE WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | HINGE STYLE NEW ENGLAND HOT DOG ROLLS | SPROUTED WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 237 cal | |
| Protein | 8.8 g | 15.8 g | |
| Carbs | 45.6 g | 44.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HINGE STYLE NEW ENGLAND HOT DOG ROLLS | SPROUTED WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HINGE STYLE NEW ENGLAND HOT DOG ROLLS | SPROUTED WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 211 MG | |
| Potassium, K | 70 MG | 197 MG | |
| Sodium, Na | 456 MG | 447 MG |