HIME vs WHOLE MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
HIME wins in 5 out of 10 nutrient categories
HIME: 5
vs
WHOLE MUSHROOMS: 4
(1 ties)
Overview
| Nutrient | HIME | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 80 cal | 25 cal | |
| Protein | 1.8 g | 2.5 g | |
| Carbs | 15.2 g | 3.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIME | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HIME | WHOLE MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 661 MG | 267 MG |