HIME vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
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HIME wins in 6 out of 11 nutrient categories
HIME: 6
vs
FRENCH STYLE GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | HIME | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 12 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 15.2 g | 2.5 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIME | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HIME | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 661 MG | 242 MG |