HIMALAYAN SALTED DARK CHOCOLATE ALMONDS vs ORIGINAL KETTLE CORN
Nutrition comparison per 100 g serving
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HIMALAYAN SALTED DARK CHOCOLATE ALMONDS wins in 5 out of 12 nutrient categories
HIMALAYAN SALTED DARK CHOCOLATE ALMONDS: 5
vs
ORIGINAL KETTLE CORN: 4
(3 ties)
Overview
| Nutrient | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 429 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 36.7 g | 64.3 g | |
| Fat | 43.3 g | 25 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | ORIGINAL KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 200 MG | 393 MG |