HIMALAYAN SALTED DARK CHOCOLATE ALMONDS vs SPARTAN
Nutrition comparison per 100 g serving
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HIMALAYAN SALTED DARK CHOCOLATE ALMONDS wins in 7 out of 12 nutrient categories
HIMALAYAN SALTED DARK CHOCOLATE ALMONDS: 7
vs
SPARTAN: 2
(3 ties)
Overview
| Nutrient | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 567 cal | 562 cal | |
| Protein | 13.3 g | 15.6 g | |
| Carbs | 36.7 g | 46.9 g | |
| Fat | 43.3 g | 53.1 g | |
| Fiber | 10 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN SALTED DARK CHOCOLATE ALMONDS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 62 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 200 MG | 125 MG |