HIMALAYAN PINK SALT POPCORN vs DURHAM'S
Nutrition comparison per 100 g serving
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HIMALAYAN PINK SALT POPCORN wins in 5 out of 11 nutrient categories
HIMALAYAN PINK SALT POPCORN: 5
vs
DURHAM'S: 4
(2 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Calories | 429 cal | 575 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN PINK SALT POPCORN | DURHAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 679 MG | 0 MG |