HIMALAYAN PINK SALT PALEO PUFFS WITH ORGANIC COCONUT OIL vs FLAMAS FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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FLAMAS FLAVORED CORN SNACKS wins in 6 out of 11 nutrient categories
HIMALAYAN PINK SALT PALEO PUFFS WITH ORGANIC COCONUT OIL: 3
vs
FLAMAS FLAVORED CORN SNACKS: 6
(2 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT PALEO PUFFS WITH ORGANIC COCONUT OIL | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT PALEO PUFFS WITH ORGANIC COCONUT OIL | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIMALAYAN PINK SALT PALEO PUFFS WITH ORGANIC COCONUT OIL | FLAMAS FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 107 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 50 MG | 143 MG | |
| Sodium, Na | 679 MG | 714 MG |