HIMALAYAN PINK SALT ORGANIC POPCORN vs CRUNCHIN' KERNELS
Nutrition comparison per 100 g serving
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HIMALAYAN PINK SALT ORGANIC POPCORN wins in 8 out of 11 nutrient categories
HIMALAYAN PINK SALT ORGANIC POPCORN: 8
vs
CRUNCHIN' KERNELS: 1
(2 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT ORGANIC POPCORN | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Calories | 385 cal | 607 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 53.9 g | 60.7 g | |
| Fat | 15.4 g | 32.1 g | |
| Fiber | 15.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT ORGANIC POPCORN | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIMALAYAN PINK SALT ORGANIC POPCORN | CRUNCHIN' KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 692 MG | 1,346 MG |