HIMALAYAN PINK SALT ORGANIC POPCORN vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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HIMALAYAN PINK SALT ORGANIC POPCORN wins in 6 out of 11 nutrient categories
HIMALAYAN PINK SALT ORGANIC POPCORN: 6
vs
SLICED ALMONDS: 4
(1 ties)
Overview
| Nutrient | HIMALAYAN PINK SALT ORGANIC POPCORN | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 679 cal | |
| Protein | 8 g | 114.3 g | |
| Carbs | 56 g | 103.6 g | |
| Fat | 14 g | 260.7 g | |
| Fiber | 16 g | 53.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIMALAYAN PINK SALT ORGANIC POPCORN | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HIMALAYAN PINK SALT ORGANIC POPCORN | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 680 MG | 146 MG |