HILO CO-CO BRAND vs MADRAS CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HILO CO-CO BRAND: 5
vs
MADRAS CURRY SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | HILO CO-CO BRAND | MADRAS CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 70 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 32.1 g | 11.6 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILO CO-CO BRAND | MADRAS CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HILO CO-CO BRAND | MADRAS CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 42 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 607 MG | 279 MG |