HILO CO-CO BRAND vs HOT VINDALOO SPICY CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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HILO CO-CO BRAND wins in 5 out of 10 nutrient categories
HILO CO-CO BRAND: 5
vs
HOT VINDALOO SPICY CURRY SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | HILO CO-CO BRAND | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 94 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 32.1 g | 9.4 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILO CO-CO BRAND | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HILO CO-CO BRAND | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 607 MG | 328 MG |