HILLSHIRE FARM vs HONEY HAM
Nutrition comparison per 100 g serving
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HILLSHIRE FARM wins in 4 out of 10 nutrient categories
HILLSHIRE FARM: 4
vs
HONEY HAM: 2
(4 ties)
Overview
| Nutrient | HILLSHIRE FARM | HONEY HAM | Winner |
|---|---|---|---|
| Calories | 122 cal | 107 cal | |
| Protein | 18.4 g | 17.9 g | |
| Carbs | 4.1 g | 7.1 g | |
| Fat | 3.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILLSHIRE FARM | HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILLSHIRE FARM | HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 1,122 MG | 750 MG |