HILLSHIRE FARM vs SMOKED DELI SHAVED HAM
Nutrition comparison per 100 g serving
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HILLSHIRE FARM wins in 6 out of 11 nutrient categories
HILLSHIRE FARM: 6
vs
SMOKED DELI SHAVED HAM: 2
(3 ties)
Overview
| Nutrient | HILLSHIRE FARM | SMOKED DELI SHAVED HAM | Winner |
|---|---|---|---|
| Calories | 115 cal | 103 cal | |
| Protein | 19.2 g | 13.8 g | |
| Carbs | 7.7 g | 6.9 g | |
| Fat | 1.0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILLSHIRE FARM | SMOKED DELI SHAVED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILLSHIRE FARM | SMOKED DELI SHAVED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 942 MG | 845 MG |