HILLSHIRE FARM vs UNCURED SEASONED DELI HAM
Nutrition comparison per 100 g serving
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HILLSHIRE FARM wins in 6 out of 11 nutrient categories
HILLSHIRE FARM: 6
vs
UNCURED SEASONED DELI HAM: 2
(3 ties)
Overview
| Nutrient | HILLSHIRE FARM | UNCURED SEASONED DELI HAM | Winner |
|---|---|---|---|
| Calories | 87 cal | 143 cal | |
| Protein | 19.2 g | 19.6 g | |
| Carbs | 1.9 g | 3.6 g | |
| Fat | 1.0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILLSHIRE FARM | UNCURED SEASONED DELI HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | HILLSHIRE FARM | UNCURED SEASONED DELI HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 942 MG | 768 MG |