HILLSHIRE FARM vs PROSCIUTTO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HILLSHIRE FARM: 4
vs
PROSCIUTTO: 4
(3 ties)
Overview
| Nutrient | HILLSHIRE FARM | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 122 cal | 250 cal | |
| Protein | 18.4 g | 28.6 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 3.1 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILLSHIRE FARM | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILLSHIRE FARM | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 2,036 MG |