Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) vs ""HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count): 3
vs
""HAM: 3
(4 ties)
Overview
| Nutrient | Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) | ""HAM | Winner |
|---|---|---|---|
| Calories | 163 cal | 29 cal | |
| Protein | 18.3 g | 2.9 g | |
| Carbs | 2.3 g | 1.8 g | |
| Fat | 8.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Hillshire Farm Fully Cooked Bone-In Smoked Ham (2 Count) | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Sodium, Na | 1,026 MG | 312 MG |