HILLSHIRE FARM vs DELI FRESH HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HILLSHIRE FARM: 1
vs
DELI FRESH HAM: 1
(8 ties)
Overview
| Nutrient | HILLSHIRE FARM | DELI FRESH HAM | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 16.1 g | 16.1 g | Tie |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 2.7 g | 2.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILLSHIRE FARM | DELI FRESH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HILLSHIRE FARM | DELI FRESH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,179 MG | 1,018 MG |