HILLSHIRE FARM vs HONEY HAM
Nutrition comparison per 100 g serving
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HILLSHIRE FARM wins in 5 out of 10 nutrient categories
HILLSHIRE FARM: 5
vs
HONEY HAM: 3
(2 ties)
Overview
| Nutrient | HILLSHIRE FARM | HONEY HAM | Winner |
|---|---|---|---|
| Calories | 89 cal | 88 cal | |
| Protein | 16.1 g | 14.0 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILLSHIRE FARM | HONEY HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | HILLSHIRE FARM | HONEY HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1,321 MG | 1,211 MG |