HILL COUNTRY FARE vs COOKED SCRAMBLED EGGS WITH SAUSAGE
Nutrition comparison per 100 g serving
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HILL COUNTRY FARE wins in 5 out of 10 nutrient categories
HILL COUNTRY FARE: 5
vs
COOKED SCRAMBLED EGGS WITH SAUSAGE: 4
(1 ties)
Overview
| Nutrient | HILL COUNTRY FARE | COOKED SCRAMBLED EGGS WITH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 192 cal | 608 cal | |
| Protein | 7.6 g | 40.5 g | |
| Carbs | 7.2 g | 10.8 g | |
| Fat | 14.4 g | 46.0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILL COUNTRY FARE | COOKED SCRAMBLED EGGS WITH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | HILL COUNTRY FARE | COOKED SCRAMBLED EGGS WITH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 189 MG | |
| Iron, Fe | 0.1 MG | 4.4 MG | |
| Sodium, Na | 356 MG | 1,665 MG |