HIKER'S RAISINS vs TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
HIKER'S RAISINS wins in 5 out of 11 nutrient categories
HIKER'S RAISINS: 5
vs
TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS: 4
(2 ties)
Overview
| Nutrient | HIKER'S RAISINS | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 36.7 g | 64.3 g | |
| Fat | 36.7 g | 17.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIKER'S RAISINS | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HIKER'S RAISINS | TARRAGON VINAIGRETTE 7 SPROUTED WHOLE GRAINS FIG CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 687 MG | 250 MG | |
| Sodium, Na | 67 MG | 821 MG |