HIKARI MISO vs SMOOTH & SPICY PICANTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HIKARI MISO: 4
vs
SMOOTH & SPICY PICANTE: 4
(2 ties)
Overview
| Nutrient | HIKARI MISO | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Calories | 208 cal | 32 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 25 g | 6.5 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIKARI MISO | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | HIKARI MISO | SMOOTH & SPICY PICANTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 4,500 MG | 484 MG |