HIKARI MISO vs SPICY KUNG PAO STIR-FRY SAUCE
Nutrition comparison per 100 g serving
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HIKARI MISO wins in 5 out of 10 nutrient categories
HIKARI MISO: 5
vs
SPICY KUNG PAO STIR-FRY SAUCE: 2
(3 ties)
Overview
| Nutrient | HIKARI MISO | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 267 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 33.3 g | 33.3 g | Tie |
| Fat | 4.2 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIKARI MISO | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIKARI MISO | SPICY KUNG PAO STIR-FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Sodium, Na | 4,583 MG | 1,233 MG |