HIGH PROTEIN SHAKES vs FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE
Nutrition comparison per 100 g serving
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HIGH PROTEIN SHAKES wins in 16 out of 25 nutrient categories
HIGH PROTEIN SHAKES: 16
vs
FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE: 2
(7 ties)
Overview
| Nutrient | HIGH PROTEIN SHAKES | FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 45 cal | 45 cal | Tie |
| Protein | 9.1 g | 9.1 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 0.3 g | 0.5 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN SHAKES | FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Folate, total | 82 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 3.6 UG | 0 UG |
Minerals
| Mineral | HIGH PROTEIN SHAKES | FRENCH VANILLA MAX PROTEIN NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 197 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Magnesium, Mg | 6 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 76 MG | 0 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 85 MG | 42 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |